Nadi Healing Cairns

Ayurveda is a traditional system of natural healing that began in India over 5,000 years ago. The word "Ayurveda" means “the science of life” (Ayur = life, Veda = knowledge). It teaches us that true health is not just the absence of disease, but a deep balance of the body, mind, and spirit.

In Ayurveda, every person is seen as unique. It focuses on finding harmony with nature by using diet, lifestyle, herbal remedies, and body therapies. At the heart of Ayurveda are the three Doshas — Vata, Pitta, and Kapha — the energies that govern all physical and mental processes. When your Doshas are in balance, you feel healthy, calm, and full of life. When they are out of balance, you may experience fatigue, stress, or illness.

One of the most nurturing and effective ways to support balance in Ayurveda is through healing bodywork therapies. At Nadi Healing Cairns, we offer beautiful traditional treatments that help calm the mind, relax the body, and restore inner harmony.